It’s been 2 weeks didn’t post a blog. Well, my kids and husband are sick so, busy mommy here. Of course the most difficulty was for the small kid (my daughter) co’z she can’t explain or talk straight yet what she feels. Kids not totally sick, but my husband was. I think before the kids get sick, I need to prevent on getting it on. So, mommy need to save the day… I made some DIY Remedies at home using also Essential Oils.
Essential Oils has a lot of benefits, lets go for 101 Essential Oils (Btw, I’m using Doterra EO trust and tested)
What Are Essential Oils?
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
How Do I Use Essential Oils?
Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:
Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.
Essential oils are easily absorbed by the skin and can be safely applied topically.
Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive effects of essential oils are boundless.
That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.
We’ve been using EO since we were still in the Philippines but we use it in a wrong way 😦 like putting them in burning candle and also heating it up is not good for the EO it says it will be lessen the benefits of the oils.
Too little heat or pressure and the oil will not release; too much, and the oil’s composition and potency will be affected.
Doterra essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.
So, I need to do something to kill the virus in our house. In the morning, I make sure to on the diffuser before the kids and my husband wake up. So, that they can already smell it. I diffuse the following in the morning, afternoon and night.
And, just last week i made some cases for my EO use for traveling. Materials I used: Scrap cloth and 100 yen shop zipper and key chain.
Below are the Links from Pinterest I used for my Bath Salt, Body & Face Scrub and Face Mask.
Other recipe you might be interesting to get it in Pinterest site. I’ll post another entry for my day to day basic of the Essential Oils.
Thank you for visiting my blog. Have a great day!